We had a good, sunny Saturday. Greg spray-painted the outline in our backyard for our garden that we will be putting in this spring. We are getting ready for the Whole30 this summer with our own grown veggies.
Meal 1: Melon, Banana Muffin and Veggie Omelet
Meal 2: Left over Grilled Chicken and Steamed Veggies
Meal 3: Salmon Salad with Mango Salsa
Snacks: Nuts, Apples and Hard Boiled Eggs
Energy levels: Seems to be the same, back to normal for kids
Sleep: I’m sleeping better, waking at 6:30 rested and refreshed
Gut issues: slightly bloated
Hormonal issues: same
Daily Take-away: Being outside and active is a great way to get your mind off things you can’t eat! A nice walk, a few min shooing hoops or even a bike ride.
What’s your favorite outside activity to do alone or as a family?